Who Was The First? I’ve often wondered who was the first person to drink milk from a cow? Think about it for a minute, aside from humans, how many times have you seen an animal drink the milk of another animal. Have you ever seen a pig drink the milk of a goat or a […]
Simple & Healthy Snack: Spicy Kale Chips
Small Steps Have you ever noticed how little changes in one’s life can result in major transformations? Things such as waking up and going to the gym or beginning to eat healthier. It’s small changes over time that begin to produce a lasting impact in our lives. I remember when I first began to take […]
Am I Eating Toxins?
Where Did These Come From? Propylene glycol alginate, enriched flour, disodium guanylate, textured soy protein concentrate, butylated hydroxytoluene, brominated vegetable oil, red #40, yellow #5. I think we’ve all seen them, if you haven’t, next time you’re in the grocery store pick up a cereal box, some salad dressing or a sports drink and look […]
The Greatest Valentine’s Day Gift
The Greatest Valentine’s Gift I’ve often thought about what the perfect gift for the one I love would be. In the past I thought that a dozen roses, a box of chocolates, a letter or a stuffed animal would do. But I think I’ve found the greatest gift that we can give this Valentine’s Day. What […]
Consuming The Universe: Cherishing Our Food
The Universe is in Each Bite You Eat Often, I’ve thought of all the things that must happen in order to enjoy the food I eat. I was recently in Roatan, Honduras, spending some time with friends and working on various projects. One thing that stands out to me each time I’m there is how […]
The Most Incredible Vehicle Ever
There is an incredible vehicle we all use. This vehicle is better than a Bugatti, better quality than a Bentley, better build than a 747, and is in our possession each day we awake. This vehicle is an instrument that assists us in the direction of our hearts, minds, and dreams. We experience our lives […]