Inner Work and the Broken Vase
A broken vase with cracks and holes cannot hold water.
A broken person with fears, guilt, shame, unforgiveness, anger, jealousy, and envy cannot hold peace.
For many of us, this is obvious.
So what happens if we are carrying some of these toxic thoughts and emotions with us, but are interested in grasping lasting peace, joy, and well-being?
The answer is simple:
Inner Work
In this Minute of Mindfulness, we’ll explore how to do just that
Minute of Mindfulness
The Greatest Work We Can Do
The greatest work we can do in this life is not at the office, in our homes or in our communities.
The greatest work we can do is the work no one sees. This is the work that takes place within.
Making Inner Work An Everyday Practice
I’d like to invite you to do one thing each day to help make your inner world a little bit better.
It could be to create a space to meditate, to speak kindly to yourself, to forgive yourself for something in the past, or carve out time each day to make room for your gifts and talents to blossom through you.
Doing so allows self-love to flourish, and self-love is Revolutionary.
Thank You!!!
Peace. Love. Happiness. Compassion.
Jeffon Seely