How To Overcome Self-Doubt
Why would we ever doubt ourselves?
Think about it…..
Why would someone focus on all the ills, burdens and difficulties in their lives without recognizing the potential, uniqueness, and power that greets them each day they wake up?
As I reflect on these questions, it makes me think about my upbringing. The reason why I succumbed to self-doubt is due to the fact that I never took time to actually love and appreciate myself.
Instead, I was quick to value another person’s opinion and perspective over my own.
I allowed the external world to determine my internal worth and as you may be well aware, once you do that you are forever a victim.
That is until you grasp the most powerful tool known to man and woman.
It is not a gun, a sword, a book, or a plane.
It is not something that can be seen in plain sight unless you’re looking for it.
You cannot purchase it from the store because it has been with you your whole life.
This tool will help you overcome self-doubt once and for good.
Discover that tool below………
Minute of Mindfulness
The Power of Mindfulness
If you don’t love you how can you expect anyone else to?
If you don’t respect you why would other people?
If you are continuously fueling your doubts, worries, and fears then what do you think you’ll bring into your life?
It is more than obvious that what goes on internally assists in creating our reality.
I challenge you to create this self-love, overcome self-doubt and let mindfulness lead the way.
One Breath
Next time you feel overwhelmed, disappointed, worried or anxious about a situation, take one conscious breath.
Let your breath anchor you to this moment.
Let your breath remind you of this tool that you carry with you each moment of each day. That tool is Self-Love.
Peace. Happiness. Compassion. Respect.
Jeffon Seely