SPIRIT

Minute of Mindfulness: Knowledge of Self > selfies

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Knowledge of Self I’m going to make a bold proclamation here…. Anxiety, depression, anger, frustration, stagnation, and fear are all fruits that blossom due to us not really knowing ourselves. Think about it, if we really knew ourselves, which means we’re willing to explore self-mastery, then how could we sink into pits of despair? Despair […]

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