Untold Black History Throughout school I often wondered why there were no proper representations of Africans in my history books. I recall reading things about Martin Luther King Jr., Harriet Tubman, Frederick Douglass and Booker T. Washington, but it seemed like something was missing. I understand that America and many European countries have been built […]
3 Keys To Forgiveness
Keys To Forgiveness I remember attending a workshop a few years back wherein the facilitator continuously stressed the importance of forgiving others for their ill deeds, but focusing especially on the need to forgive ourselves. Now, I’ve always believed myself to be a spiritual person and someone who moves with kindness, so when she was speaking I brushed […]
A Greater Vision: 3 Keys To See Oneness
A Greater Vision of Oneness I remember when my mind first opened to the idea that within all things there is an Omnipresent Essence, a God Energy. It took a few years to wrap my mind around this abstract and infinite thought. Now after practicing this awareness and applying this insight to my life, I […]
The Power of Focus: 3 Keys To Focus Your Attention On The Positive
The Power of Focus Why doesn’t this work? Why don’t they give me a chance? What do they have that I don’t? These were the thoughts that raced through my mind one year ago as I began my speaking career. I finished a phenomenal speech a few weeks previous, and I thought that gigs would […]
Learning to Be With Me: 3 Keys To Be At Peace With Yourself
Learning to Be With Me Everywhere I Am Ask any person walking through the street about the years of the past and you’ll find we share many of the same feelings, emotions, struggles and setbacks. Often dealing with these painful experiences causes us to carry toxic thoughts of these seemingly impassable hurdles with us into […]
3 Keys to Make 2016 The Best Year Yet
The Best Year Yet Imagine an exceptional painter holding a fresh brush in their hand. Their easel is filled with every color imaginable and the canvas in front of them is blank, new, pure. In the room this painter stands in there are finished canvases that line the walls. Some of these paintings are vibrant, […]
Reflecting Upon The Beauty of 2015: Building the Foundation for the Future
Reflecting Upon The Beauty of 2015 2015 brought with it 365 days of endless opportunities. That is 8,760 hours that were in your possession and you could have used them any way you would’ve liked. That is roughly 525,600 minutes that slowly snapped by which created your entire year. If you reflect through 2015, how […]
30 Life Altering and Powerful Quotes From Jiddu Krishnamurti
30 Life Altering and Powerful Quotes From Jiddu Krishnamurti A few years back I was doing my typical searching on the internet looking for some kind of profound insight I could apply to my life. During this time I was on a spiritual seeking adventure. I was exploring books like, A Course In Miracles, The Way […]
How To Meditate: 50 Insights To Transform Your Meditative Practice
50 Insights To Transform Your Meditative Practice Over the past few years, as I’ve continued to travel down the pathway of life and my own awakening many people I’ve met along this journey have approached me with a variety of questions. Some of these questions have been centered around finding more peace, being more aware […]
The Power of Traveling: 3 Keys To Find the Courage to Leave The Nest
The Power of Traveling It was back in 2011 when a great friend of mine came to visit my home in Northern California for a few weeks. During this trip my buddy Aaron brought along his brand new camera and showed me pictures and videos from his most recent trip. This was the first time […]