Growing Abundantly Our whole lives are spent in this body that we’ve been given. We move in it, we laugh in it, we cry in it and it will be the last home that we live in during this experience of life. Day by day, we use this vehicle, this body, this incredible instrument to think our […]
Living Regret-Free: How To Turn Regret Into Inspiration
The Weight of Regret You know those times we all experience? Those times when we finish a heated-conversation with a few bitter words at the end that deflates another? Or those times in the past when we wish we would’ve made a different decision. Now we feel like that one wrong choice has stolen months, […]
3 Key Takeaways From the Kindness Challenge
Highlights of the Kindness Challenge After 7 days of consciously practicing random acts of kindness, I’d like to share what I’ve discovered. Some of these things you may already know, others may be new. I ask you to try this 7 Day Kindness Challenge for yourself and uncover the great power behind true, genuine kindness. […]
7 Acts of Kindness We Can All Learn From
Kindness Revolution We are a 3 days into the 7 Day Kindness Challenge and I hope that in your participation you’re continuing to realize how transformational your kindness truly is. I was spending some time reflecting this week and realized that some of the greatest events in history are those that were centered in kindness, […]
The Power of Random Acts of Kindness
Acts of Kindness I think we’ve all experienced it. You’re walking into the store and someone unexpectedly holds the door open for you. You’re walking down the street and someone compliments you on your shirt, shoes or smile. You’re walking out of class and a person congratulates you on your achievements on the recent test, […]
Unlocking Truth: The Keys to Empowering Your Body Pt. 2
Empowering Your Body A few months ago I shared a post entitled, “Divine Vessel: Key To Empowering Your Body.” In this post I discussed a simple key that we can begin doing each day to center ourselves and further recognize our strengths and gifts throughout this journey of life. Today, I would like to expand on the ideas discussed […]
Uncovering Wisdom: 10 Inspired Minds
10 Inspired Minds As far back as I can remember I’ve always been intrigued and inspired by those people throughout history that I believed truly made a difference. Some of those people are from scriptures, others are ancient philosophers, authors, inventors and business professionals who grasped a bigger vision of life. The more I read about […]
Memorial Day Inspiration: Leaving Our Legacy
Memorial Day Inspiration This post is dedicated to all the men and women who lost their lives due to the tragic act of war, greed and power. This post is for the countless individuals throughout history who were used, abused and at times persecuted and killed because of the color of their skin, their kindness, […]
Gratitude Post 4: Things Don’t Just Happen, They Happen Just
Gratitude Post 4: Things Happen As the month of May draws to a close I’ve been looking back at the first 5 months of 2014. I can hardly believe that the year is nearly half over so quick. Thus far 2014 has been a year filled with many golden nuggets of wisdom and insights. It has […]
Strengthened Spirit: 23 Insights from Honduras
Strengthened Spirit Last week I returned from a four week stay on a small island off the coast of Honduras called Roatan. This was my 4th trip in the last 12 months. Each time I’ve traveled to this incredible part of our planet, I’ve discovered great insights, inspiration as well as a greater connection with […]